Meatless Monday: Gluten-free margarita tofu with fresh pico de gallo and corn salsa

I have to confess, I didn’t make this one—my darling spouse did. The fresh pico de gallo and corn salsas are some of his specialties, so I was more than happy to relinquish my spatula and let him take over dinner. The end result was this delicious Margarita Tofu, served over cilantro lime jasmine rice, with refried pinto beans, and topped with his amazingly delicious salsas and guacamole. Here’s how he did it.

Margarita Tofu

*Nutrition facts at bottom

1 package firm (or super firm) tofu, cut lengthwise into thin strips
Garlic powder and onion powder to taste
1/3 cup sour mix—use store bought or make your own as follows:

1 cup water
1 cup sugar
1 cup lemon juice
3/4 cup lime juice

Mix sugar and water and cook over medium heat until well dissolved. Cool completely. Mix with lemon juice and lime juice. Store in the refrigerator.

  1. Marinate tofu in sour mix for 1–2 hours.
  2. Sauté in skillet over medium-high heat until golden brown on each side (approx. 4-7 minutes per side).

Serve over rice mixed with sour mix and cilantro to taste. Refried beans make a great side as well.

Pico de Gallo

*Nutrition facts at bottom

4 large ripe tomatoes, diced
1/2 cup red onion, finely chopped
1 jalapeno, finely chopped
juice from 2 limes
1 clove of garlic, minced
1/4 cup chopped cilantro
Salt and pepper to taste

Mix all ingredients and chill for 1–2 hours before serving.

For corn salsa, swap out the tomato for corn. and cut back the lime juice to one lime.

If you try these recipes, let me know in the comments section how you liked them. And as always, feel free to connect with me and share on social media.

Margarita Tofu

Serving Size: 2 pieces
Servings: 5
Calories: 108
Total Fat: 4.4g
Total Carbohydrates: 7.7g
Dietary Fiber: 1.4g
Sugar: 4.3g
Protein: 10.2g
Sodium: 26.3mg

Pico de Gallo

Serving Size: approx. 1/4 cup
Servings: 12
Calories (not including parmesan): 13
Total Fat: 0g
Total Carbohydrates: 3g
Dietary Fiber: .5g
Sugar: 1.5g
Protein: .4g
Sodium: 31.3mg


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